4th of July Dessert Recipe For Healthy Hair Growth!

parfait

parfait

Hi with 4th of July right around the corner I wanted to share my favorite red white and blue dessert! Plus it's healthy for your hair!

All you need are blueberries, strawberries and whipped cream to make it.
You can even add angel food cake to make it an extra fancy or special dessert!

I never measure anything, I just have a bottle of whipped cream, 2 bowls filled with strawberries and blue berries like a dessert bar area and let people serve themselves!

Oh by the way the berries are good for your hair because the Vitamin C in strawberries help with your body's iron intake and encourages better hair growth. When you don't have enough vitamin C in your body that can lead to brittle hair and dandruff. The fruit also has silica that prevent alopaecia. Folic acid, vitamins B5 and B6 in strawberries also prevent hair loss.

Blueberries have proanthocyanidins in them which can stimulate hair growth! They also have vitamins A, B5, C, and E in them which helps with healthy hair growth.

It makes for a good time too, enjoy & HAppy 4th of July!

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