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Female Hair Loss Causes and Treatments 

Female hair loss and hair thinning for women can be difficult to deal with at any age. Women who experience hair thinning do not lose it all at one time because it usually is a slower process where it may take a while to notice and tends to sneak up on people before discovering it. 

Hair Growth Stages Chart

There are 3 stages of hair growth, the Anagen stage, the Catagen stage and the Telogen stage. Each stage does something different to help hair grow. 

  • Stage 1: The Anagen stage - The anagen phase is when the hair follicles are actually growing. This stage lasts about 3 to 5 years long.


  • Stage 2: The Catagen stage - The hair growth process actually stops growing temporarily and rests at this point during the catagen phase of hair growth. This stage of phase lasts about 1 to 2 weeks.


  • Stage 3: The Telogen stage - This phase is the one nobody hardly enjoys it's called the telogen hair growth phase, it's this hair growth phase when the hair follicle sheds and falls out. The telogen hair growth phase lasts about 3 to 4 months. 


Depending on what is causing your hair loss, one of these three stages is interrupted in your normal hair growth cycle. 


Female Hair Loss Genetics Statistics

About 10% of women experience hair loss by genetics. Some women see hair loss at the top of their head and some women see hair loss all over the scalp.  

Other Female Hair Loss Causes

Improper Nutrition 

Not taking in enough calories by under eating and not eating enough protein in food everyday can actually cause hair loss, hair thinning and unhealthy hair appearance. 

Some foods that help you get a great amount of proper protein and amino acids are nuts, fish, eggs, dairy products, lean meats and grains. 

Question: What are the best foods to eat to help with healthy hair growth?

To see the answer to this question read more about hair loss nutrition here!


Over Hair Styling

  • Avoid tight hair rubber bands and ties that might cause hair breakage.
  • Please Don't back comb or tease your hair. Doing this will make things worse by causing severe breakage on thinning hair or any hair for that matter. 

What is the best hair loss shampoo to make my hair grow faster?

To see the answer to this question read more about hair loss styling tips here!


Vitamin Deficiency 

Vitamin c intake also helps in preventing split ends in hair, according to the university of Maryland medical center.

Biotin vitamins are known to stimulate hair growth due to the fact that biotin vitamins help to build natural body proteins such as keratin which is what hair is made from. So biotin helps give you stronger thicker hair growth.

What are the best vitamins to take for female hair loss?

To see the answer to this question read more about vitamins for hair loss here!


Scalp Psoriasis 

Scalp psoriasis looks like a thick silvery white crust that feels very itchy. Picking at the psoriasis can just worsen the problem. 

Psoriasis might be in only a small spot on the scalp or it can possibly be located on the entire scalp. 

How to treat scalp psoriasis?

To see the answer to this question read more about psoriasis hair loss here!


Postpartum Pregnancy

The statistics of hair loss after pregnancy effects 40% to 50% of women.

When you are pregnant, the production of estrogen is increased, which prolongs the anagen phase in the hair growth cycle. Because of the extra long hair growth phase during pregnancy, many women experience longer, thicker hair growth.

What causes female hair loss after pregnancy?

To see the answer to this question read more about hair loss after pregnancy here!


Menopause

During menopause, hormone levels are shifted and the hair growth process is altered. Menopausal women may experience a prolonged level of the catagen phase in their hair, contributing to their women's hair loss and perhaps hair thinning. 

What can a menopausal women do to even out her hormones so that her hair will grow back?

To see the answer to this question read more about menopausal hair loss here!


Traction Alopecia 

Traction alopecia is caused by tight hairstyles such as:

  • tight braids
  • tight headbands
  • tight dreadlocks
  • hair extensions 
  • wearing tight hats

What is the best hair loss product to treat alopecia?

To see the answer to this question read more about alopecia hair loss here!


Stress

The definition of stress:

According to the Merriam Webster dictionary is when a physical chemical or emotional factor that causes bodily or mental tension and may be a factor in disease causation. 

What are some top tips to help with stress? 

To see the answer to this question read more about hair loss from stress tips here!


Female Hair Loss Treatments

If any of these female hair loss causes are issues that you are dealing with there are solutions!

To get immediate help today please check out my favorite women's hair loss treatment products today to fix your hair loss now!


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I'm Margarite, the author and owner of this hair loss regrowth blog GirlsHairTalk.com.

I am also a professional hairstylist.

I love to share my hair loss help tips, they are based on years of experience and my professional product knowledge.

I want to help you get your best hair possible. I am writing this site for you with love and knowledge.

Read more "about me" here...



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