Does eating oatmeal make your hair grow?

by Margarite
(California )

Morning oatmeal 😋

Morning oatmeal 😋

Question: Does eating oatmeal make your hair grow faster?

My Answer: Oatmeal is enriched with protein, saponin, and beta-glucan. All three nutrients support hair growth. Saponin acts like a cleansing agent for the scalp, and beta-glucan helps in moisture retention. The importance of protein for healthy and lustrous hair is well-documented to help grow hair faster than if you didn't.

I love eating oatmeal, I eat oatmeal most mornings. I enjoy my oatmeal with mostly raisens and pumpkin spice! How do you enjoy your oatmeal? What toppings do you like on it? Leave a comment below!

Your friend Margarite, Cosmetologist & Hair Loss Coach

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Hello beautiful! I'm Margarite, the creator and owner of this site. I'm also a licensed Cosmetologist since 2003. I am writing this site for you with knowledge and love!❤ 

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